Total Body Basics
Group Exercise StudioAll the major muscle groups using various equipment. All levels welcome.
All the major muscle groups using various equipment. All levels welcome.
Low impact water fitness class in the WARM THERAPY pool. Open to all levels but has slower movements with less resistance. This class does require payment and registration.
Geared towards seniors and those looking to reduce risk of falls and improve balance. Includes areas of fall prevention such as balance, posture, strength, flexibility and vestibular exercise. Work to […]
A group resistance training class choreographed to powerful music. Weight training with high repetitions and low loads to increase lean muscle mass, building muscle and cardiovascular endurance, and improve posture. […]
Warm Pool class. Registration and payment required
Zumba fuses Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away.
This class is filled with various levels of cycling structured to build your endurance and strength.
A deep water aerobics workout in the Lap Pool focusing on balance, strength and cardio. Do it all with aqua jog belts! Limit 10 per class.
is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn up to 740 calories** in a class. No experience needed. Learn […]
Strength training class using dumbbells, barbells, body weight and more for a total body muscle strengthening workout. All levels welcome.
Sign up to receive our newsletter and emails
The Health & Fitness Center at Washtenaw Community College - 4833 East Huron River Drive - Ann Arbor, Michigan - 48105 - (734) 975-9950
© 2025 The Health & Fitness Center at Washtenaw Community College. All Rights Reserved. - Terms of Use - Privacy Policy - Notice of Nondiscrimination
Facility access inquiries: V.P. for Facilities, Grounds and Campus Safety, PO 112, 734-677-5322
LLT Group - Website Design & Creative Agency