Cardio Sculpt
Group Exercise StudioAll levels friendly. Will kick your cardio into top gear with strength training drills, reps and exercises that will tone and build strength.
All levels friendly. Will kick your cardio into top gear with strength training drills, reps and exercises that will tone and build strength.
Maintain and build strength, joint mobility, and balance with gentle Senior Yoga. This class offers a slower- paced yoga practice, with many modifications offered to suit all levels of practitioner […]
Maintain and build strength, joint mobility, and balance with gentle Senior Yoga. This class offers a slower- paced yoga practice, with many modifications offered to suit all levels of practitioner […]
Body Combat is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, […]
Body Combat is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, […]
Ai Chi is a slow and meditative class held in the warm pool. Gain core strength, mindfulness and balance while enjoying the warm water of our smaller pool.
Participants will learn different breathing techniques, guided imagery, and stretches in order to induce relaxation and a sense of peace. This is a great way to ease the stresses of […]
Learn breathing techniques, guided imagery and stretches to induce relation and peace while easing stress. Improve focus, mood and sleep. All levels.
Chair exercise is a great option for people who want to exercise while seated in a chair. Keep joints flexible, build strength, and work on balance and core control to […]
a group resistance training class choreographed to powerful music. Weight training with high repetitions and low loads to increase lean muscle mass, building muscle and cardiovascular endurance, and improve posture. […]
Sign up to receive our newsletter and emails
The Health & Fitness Center at Washtenaw Community College - 4833 East Huron River Drive - Ann Arbor, Michigan - 48105 - (734) 975-9950
© 2025 The Health & Fitness Center at Washtenaw Community College. All Rights Reserved. - Terms of Use - Privacy Policy - Notice of Nondiscrimination
Facility access inquiries: V.P. for Facilities, Grounds and Campus Safety, PO 112, 734-677-5322
LLT Group - Website Design & Creative Agency