Total Body Basics
Group Exercise StudioAll the major muscle groups using various equipment. All levels welcome.
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All the major muscle groups using various equipment. All levels welcome.
All the major muscle groups using various equipment. All levels welcome.
A fun, dynamic class that will engage your body in strength-building and balance improvement. This class is designed for those who want a little more than Sit & Fit, but might not be ready to take on a Total Body or TRX class.
All the major muscle groups using various equipment. All levels welcome.
All the major muscle groups using various equipment. All levels welcome.
A fun, dynamic class that will engage your body in strength-building and balance improvement. This class is designed for those who want a little more than Sit & Fit, but might not be ready to take on a Total Body or TRX class.
All the major muscle groups using various equipment. All levels welcome.
All the major muscle groups using various equipment. All levels welcome.
A fun, dynamic class that will engage your body in strength-building and balance improvement. This class is designed for those who want a little more than Sit & Fit, but might not be ready to take on a Total Body or TRX class.
All the major muscle groups using various equipment. All levels welcome.
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