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Printable Group Exercise Schedule

Recurring

Body Pump

Group Exercise Studio

a group resistance training class choreographed to powerful music. Weight training with high repetitions and low loads to increase lean muscle mass, building muscle and cardiovascular endurance, and improve posture. All levels

Recurring

Cycle

Cycling Studio

This class is filled with various levels of cycling structured to build your endurance and strength.

Recurring

Body Pump

Group Exercise Studio

a group resistance training class choreographed to powerful music. Weight training with high repetitions and low loads to increase lean muscle mass, building muscle and cardiovascular endurance, and improve posture. All levels

Recurring

Body Pump

Group Exercise Studio

a group resistance training class choreographed to powerful music. Weight training with high repetitions and low loads to increase lean muscle mass, building muscle and cardiovascular endurance, and improve posture. All levels

Recurring

Cycle

Cycling Studio

This class is filled with various levels of cycling structured to build your endurance and strength.

Recurring

Body Pump

Group Exercise Studio

a group resistance training class choreographed to powerful music. Weight training with high repetitions and low loads to increase lean muscle mass, building muscle and cardiovascular endurance, and improve posture. All levels

Recurring

Body Pump

Group Exercise Studio

a group resistance training class choreographed to powerful music. Weight training with high repetitions and low loads to increase lean muscle mass, building muscle and cardiovascular endurance, and improve posture. All levels

Recurring

Cycle

Cycling Studio

This class is filled with various levels of cycling structured to build your endurance and strength.

Recurring

Body Pump

Group Exercise Studio

a group resistance training class choreographed to powerful music. Weight training with high repetitions and low loads to increase lean muscle mass, building muscle and cardiovascular endurance, and improve posture. All levels

Recurring

Body Pump

Group Exercise Studio

a group resistance training class choreographed to powerful music. Weight training with high repetitions and low loads to increase lean muscle mass, building muscle and cardiovascular endurance, and improve posture. All levels

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