My Fit Rx Aqua
Warm Water PoolWarm pool class. Registration and Payment required
Warm pool class. Registration and Payment required
Ai Chi is a slow and meditative class held in the warm pool. Gain core strength, mindfulness and balance while enjoying the warm water of our smaller pool.
Low impact water fitness class in the WARM THERAPY pool. Open to all levels but has slower movements with less resistance. This class does require payment and registration.
Warm pool class. Registration and Payment required
Ai Chi is a slow and meditative class held in the warm pool. Gain core strength, mindfulness and balance while enjoying the warm water of our smaller pool.
This is perfect for you if you are comfortable in water including putting your face in and floating on front and back. Class will focus is on learning basic strokes and swimming up to 25 yards without stopping as well as water safety. Class is held mostly in the Warm Pool shallow & deep end. […]
Warm pool class. Registration and Payment required
Ai Chi is a slow and meditative class held in the warm pool. Gain core strength, mindfulness and balance while enjoying the warm water of our smaller pool.
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