An event every week that begins at 8:30 am on Thursday, repeating indefinitely
A group class uses a barre as a prop to balance while doing exercises that focus on isometric strength training focusing on proper body alignment. Incorporating light weights, resistance bands and sliding discs creating a blend of cardio, strength training, flexibility, balance and core conditioning in a total body, low impact workout.
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The Health & Fitness Center at Washtenaw Community College - 4833 East Huron River Drive - Ann Arbor, Michigan - 48105 - (734) 975-9950
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Facility access inquiries: V.P. for Facilities, Grounds and Campus Safety, PO 112, 734-677-5322
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