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Group Exercise Class Schedule

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Barre

March 6 @ 5:30 pm - 6:15 pm

|Recurring Event (See all)

An event every week that begins at 5:30 pm on Wednesday, repeating indefinitely

A group class using a barre/chair as a prop to balance while doing exercises that focus on isometric strength training focusing on proper body alignment. Incorporating light weights, resistance bands and sliding discs creating a blend of cardio, strength training, flexibility, balance and core conditioning in a total body, low impact workout.

Details

Date:
March 6
Time:
5:30 pm - 6:15 pm
Event Category:

Organizer

Mel

Venue

Group Exercise Studio

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