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Alignment Yoga Flow

November 6, 2023 @ 11:30 am - 12:30 pm

|Recurring Event (See all)

An event every week that begins at 11:30 am on Monday, repeating indefinitely

A more flowing alignment practice focusing on improving mind-body connection by providing visual feedback on the body’s alignment. The class is practiced in the Pilates room with mirrors and detailed explanations on proper alignment in various Yoga poses.

Details

Date:
November 6, 2023
Time:
11:30 am - 12:30 pm
Event Category:

Organizer

Marty

Venue

Pilates Studio

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