Body Combat
Group Exercise StudioBody Combat is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn up to 740 calories in a class. No experience […]
Body Combat is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn up to 740 calories in a class. No experience […]
Warm pool class. Registration and Payment required
Focus on building strength and endurance through a variety of exercises. The class is fun and fast with lots of jumping and splashing to keep you moving.
A group class using a barre/chair as a prop to balance while doing exercises that focus on isometric strength training focusing on proper body alignment. Incorporating light weights, resistance bands […]
This class is filled with various levels of cycling structured to build your endurance and strength.
For students with an understanding of Yoga fundamentals; a flowing practice of Sun Salutations and carefully balanced posture sequences coordinated with the breath. Increases strength & flexibility; leave feeling energized. […]
Body Pump is a group resistance training class choreographed to powerful music. Weight training with high repetitions and low loads to increase lean muscle mass, building muscle and cardiovascular endurance, […]
All the major muscle groups using various equipment. All levels welcome.
Group swim classes for learn to swim, learn to swim better and learn to swim faster! This is for you if you are able to swim more than 25 to […]
This class is filled with various levels of cycling structured to build your endurance and strength.
Sign up to receive our newsletter and emails
The Health & Fitness Center at Washtenaw Community College - 4833 East Huron River Drive - Ann Arbor, Michigan - 48105 - (734) 975-9950
© 2024 The Health & Fitness Center at Washtenaw Community College. All Rights Reserved. - Terms of Use - Privacy Policy - Notice of Nondiscrimination
Facility access inquiries: V.P. for Facilities, Grounds and Campus Safety, PO 112, 734-677-5322
LLT Group - Website Design & Creative Agency