Keep track of your car on our road display! Showcase how many miles you’ve earned by being active as you compete with your fellow members. Your miles will equal the amount of minutes you were active per day while inside the center.
Exercise is a vital tool that can be used to enhance your overall wellness. Read these mental health benefits that can occur when you increase your level of physical activity:
It’s not too late to create your fitness goals and workout routine for the new year. We can help you get started.
Balance healthy eating with increasing your level of physical activity to achieve your health and fitness goals.
Start the new year and your new workout routine with these exercises to get moving.
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The Health & Fitness Center at Washtenaw Community College - 4833 East Huron River Drive - Ann Arbor, Michigan - 48105 - (734) 975-9950
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