The new year is less than 7 days away but don’t worry, you can develop a workout plan to achieve your fitness goals in 2019. Here are three tips to jump-start your fitness plan today.
How are you feeling today? Let your mood encourage your exercise routine for the day. Here are a few ideas to match your workout with your mood.
Enroll in Next Steps™ this September and save 25%! This September you can enroll in any Next Steps™ Fitness Program and save 25%! At the Health & Fitness Center at Washtenaw Community College, we have 10 specialized programs to support your health and fitness goals. For 8 weeks, you’ll receive an individualized exercise plan supervised […]
Keep your spirits high and your body fat low with twelve workouts to keep you fit during the holidays. Improve your fitness level with these workouts designed by fitness specialists here at the Center. Visit our blog every day until Christmas to get the latest workout. Today’s workout was created by Fitness Specialist Brittany M. […]
Keep your spirits high and your body fat low with twelve workouts to keep you fit during the holidays. Improve your fitness level with these workouts designed by fitness specialists here at the Center. Visit our blog every day until Christmas to get the latest workout. Today’s workout was created by Fitness Specialist Brittany M. […]
Keep your spirits high and your body fat low with twelve workouts to keep you fit during the holidays. Improve your fitness level with these workouts designed by fitness specialists here at the Center. Visit our blog every day until Christmas to get the latest workout. Today’s workout was created by Fitness Specialist Brittany M. […]
Keep your spirits high and your body fat low with twelve workouts to keep you fit during the holidays. Improve your fitness level with these workouts designed by fitness specialists here at the Center. Visit our blog every day until Christmas to get the latest workout. Today’s workout was created by Fitness Specialist Steve P. […]
Keep your spirits high and your body fat low with twelve workouts to keep you fit during the holidays. Improve your fitness level with these workouts designed by fitness specialists here at the Center. Visit our blog every day until Christmas to get the latest workout. Today’s workout was created by Fitness Specialist Steve P. […]
Keep your spirits high and your body fat low with twelve workouts to keep you fit during the holidays. Improve your fitness level with these workouts designed by fitness specialists here at the Center. Visit our blog every day until Christmas to get the latest workout. Today’s workout was created by Fitness Specialist Steve P. […]
Keep your spirits high and your body fat low with twelve workouts to keep you fit during the holidays. Improve your fitness level with these workouts designed by fitness specialists here at the Center. Visit our blog every day until Christmas to get the latest workout. Today’s workout was created by Fitness Specialist Autumn P. […]
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