By incorporating balance exercises into your routine, you can improve your stability, reduce your risk of falls, and move through life with greater confidence.
Learn how you can stay active while traveling away from home in our latest blog.
This Men’s Health Week, every man who checks into the center June 10 – 16 will be entered into a prize drawing for a FREE month of membership or a $25 gift card for Dick’s Sporting Goods.
By making exercise a fun and family-friendly activity, you can create lasting memories and set your loved ones on the path to a healthy lifestyle.
Join us on Wednesday, May 29 for Senior Health & Fitness Day. This will be an exciting event of group activities and special offer for seniors 65 and better.
Prioritize your physical and mental health. May is Mental Health Awareness Month, a time to focus on the importance of mental wellness. Exercise is a natural mood-booster that has a […]
Sign up to receive our newsletter and emails
The Health & Fitness Center at Washtenaw Community College - 4833 East Huron River Drive - Ann Arbor, Michigan - 48105 - (734) 975-9950
© 2024 The Health & Fitness Center at Washtenaw Community College. All Rights Reserved. - Terms of Use - Privacy Policy - Notice of Nondiscrimination
Facility access inquiries: V.P. for Facilities, Grounds and Campus Safety, PO 112, 734-677-5322
LLT Group - Website Design & Creative Agency