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Archives : April, 2017

Home Archives for April 2017

April 25, 2017, 5:30 am

Get moving during Medical Fitness Week and win a prize

By: Brian Tomlinson

April 24-30 is Medical Fitness Week. During this week, THFC will host the MOVE150 program, which focuses on encouraging our members to be active regardless of your current fitness level. […]

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Categories: Fit Facts

April 18, 2017, 11:34 am

Five Gym Tips for Beginners

By: Brian Tomlinson

Starting a workout routine can be intimidating, especially if you don’t quite know where to start. After you sign up for membership, how do you determine what equipment on the […]

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Categories: Fit Facts

April 11, 2017, 5:00 pm

April is National Occupational Therapy Month

By: Brian Tomlinson

Occupational therapy is a form of therapy for those recuperating from physical or mental illness that encourages rehabilitation through the performance of activities required in daily life. According to the […]

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Categories: News

April 1, 2017, 5:00 am

Member Appreciation Month begins April 1st!

By: Brian Tomlinson

Join us during Member Appreciation Month. During this month, we have special programs and giveaways that all of our valuable members can enjoy. We are honored to support your health […]

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