By: WCC staff
Â
1. Set a daily goal
2. Carry a reusable water bottle
3. Drink a cup of water before each meal
4. Eat foods with high water content (Lettuce/celery/watermelon)
Reference: https://www.healthline.com/nutrition/how-to-drink-more-water
Sign up to receive our newsletter and emails
The Health & Fitness Center at Washtenaw Community College - 4833 East Huron River Drive - Ann Arbor, Michigan - 48105 - (734) 975-9950
© 2025 The Health & Fitness Center at Washtenaw Community College. All Rights Reserved. - Terms of Use - Privacy Policy - Notice of Nondiscrimination
Facility access inquiries: V.P. for Facilities, Grounds and Campus Safety, PO 112, 734-677-5322
LLT Group - Website Design & Creative Agency