The Health & Fitness Center's Blog

Senior Health & Fitness Day

By: WCC Fitness Center Staff

May 9, 2024, 12:00 pm - Categories: Health & Fitness

Senior Health & Fitness Day

Wednesday, May 29 from 10:00 a.m. – 6:00 p.m.

OPEN TO THE COMMUNITY!

Celebrate Senior Health & Fitness Day with Us.

Join us for a special health and fitness event for our senior community. Seniors 65 and better will have FREE access to The Health & Fitness Center at Washtenaw Community College. Come explore our fitness center, participate in group activities, and connect with other seniors in a supportive environment. Plus, seniors can save on membership with a special offer for this day only.

Membership Offer and Discounts

Join for Free – New members who join today will enjoy waived May dues and a $0 initiation fee.

$10 Discount on MyFitRx® – Share our Facebook post about this event to receive a discount on our award-winning MyFitRx® program. Participants must obtain a physician referral and complete the sign-up process by June 30th.

Special Classes

4:30 to 5:30 p.m. – Yoga for Osteoporosis with Laurie D. (Yoga Studio)
8:00 to 8:45 a.m. – Senior Strength with Ronda (Mat Pilates Studio)
8:30 – 8:50 a.m. and 9:00 – 9:20 a.m.  – Rowing Demo Class with Kendra (Pilates Reformer Studio)
Now is your chance to experience a small group low impact Cardio and Strength Rowing class.
11:00 a.m. to 12:00 p.m. – Free Seminar: Do Seniors Have Different Nutritional Needs? (Conference Room)
Join Constance Henderson, PhD, Nutrition Educator, for a discussion of this important topic. Learn what to look for in your choice of foods and supplements. 

Information tables to take your fitness to the next level.

• Massage Therapy
• Pilates Remormer
• Wellness Coaching
• MyFitRx®

About The Health & Fitness Center at Washtenaw Community College.

We believe in the power of staying active and maintaining a healthy lifestyle at every age. At The Health & Fitness Center at Washtenaw Community College, we understand the specific needs of active seniors. We offer a wide range of equipment, services, and programs tailored for seniors. Whether you’re looking for low-impact cardio machines, gentle group exercise classes, or personalized training options, we have something for everyone.

We look forward to seeing you on Senior Health & Fitness Day. For more information, visit the Member Services desk or call 734-975-9950.